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Episode List
- 1.War On Weakness
- 2.The 6 Lies Men Over 40 Believe That Are Keeping Them Average
- 3.Create Momentum
- 4.Why Do Goals Feel Like A Grind
- 5.Unreasonable Standards
- 6.Skill vs Passion
- 7.Fix Your Insulin. Burn More Fat.
- 8.Indecision is the Enemy of Progress
- 9.Pivots & Purpose: Life's Big Moments That Matter
- 10.Fitness is a Catalyst to Greatness That Spills Over Into Other Areas of Life
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